Let's talk about staying cool in the sun! The sun's heat can sometimes make us feel unwell, from just feeling a bit uncomfortable to having a serious problem like heatstroke. Some people are more likely to have these issues, so it's crucial to know how to prevent and handle them.
This course is here to help! It's all about Heat Stress—covering various heat-related problems and how to stop and treat them. We're going to break down the details to make sure you stay safe and comfortable under the sun. Let's dive in and learn how to beat the heat!
By the end of this course, you'll:
- Get why our bodies like to keep a steady temperature inside.
- Know how getting too hot can mess with our thinking.
- Learn about different heat problems.
- Recognize and handle the signs of heat exhaustion, heatstroke, and heat cramps.
- Pick up some tips on keeping cool to avoid heat stress.
Get 1 year access to the course on our LMS